- As confirmed through the nationâs top Immune restoration practitioners; by ingesting high concentrations of immune modulating components, the immune system can restore to accurate immune function, thus eliminating the inaccurate autoimmune attack which is the power behind autoimmune conditions.
How a Diet Can Relieve Autoimmune Problems
Autoimmune problems like numerous health problems in the modern era are rising. Rheumatoid arthritis, SLE, Psoriasis and kind one diabetes for example.
Medically the focus has been on prescription drugs a big plenty of clinical evidence a diet could have a big positive impact. The clinicians I hear are usually medical experts who work in this field and find out the outcomes top notch.
I've a mild type of Ankylosing Spondylitis which is a car immune condition which affects the spine. Fortunately I manage mine through eating and working out but some with additional severe versions can die using this disease.
The common factors recognized as problems in autoimmune diseases include wheat, gluten, dairy and sugar rich processed foods.
I tested the theory due to strong knee pain in both knees initial thing in the morning. My left knee was reconstructed 35 years ago and my right knee 8 months ago. Both as results of fighting styles injuries. At nearly 60 I felt like I was 90.
But at only Three days into my 30 day no grains no sugar test my knee pain was down about 50% and continues during the time of writing.
I did so blood tests 31 days apart and two markers appealing C Reactive protein and ESR. They are both measurements of inflammation and both improved dramatically.
I'm not really claiming this diet will cure these issues however, if someone feels better by not wanting to eat processed foods there can not be any harm.
Regarding type 1 diabetes you should carefully monitor yourself and discuss this along with your doctor. You could be interested to learn that before insulin was readily available for type 1 diabetics the procedure was a ketogenic diet.
Which means you burn ketones rather than sugar. This is achieved when you eat no sugar, no grains, no processed foods, but you do eat fats and protein.
The dietary plan also gets great results for youngsters with epilepsy and shows promise in improving autism.
Personally and my clients I suggest no sugar or grains or any junk foods, a lot of non-starchy vegetables, some fruits and good serves of saturated fats. Of interest within my 30 test I lost 4.5 kilos (11 pounds) and my cholesterol ratio improved.
I recommend to start with this after which later proceed to restrict dairy and eggs if needed. The bottom line is you are not hungry and you arrive at eat lots of good foods.
Until you can you will never know very well what you might achieve for yourself.